Yep, that doggo on the right changed 3,651 lives (and counting).

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I used to bring Dion with me to the office. I loved that space—it had huge windows with mountain views, beach paintings on the walls, scented candles, and soft nature sounds floating out of the speakers.

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But something was missing.

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One day, in a moment of stagnation with a client, I suggested we take Dion for a walk. She had been struggling to incorporate exercise into her life, and I thought—why not start right now?

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That session changed everything. The fresh air, the movement, the scenery, Dion trotting alongside us—it all shifted the therapy into something alive and energising. I could feel it: this was what had been missing from my practice.

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I began trialling walk and talk therapy with more clients, and the results were incredible. People were literally walking their way through problems, improving their health, and finding breakthroughs they hadn’t been able to access in the office.

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That’s when I launched my “Outdoor Office.” And, of course, Dion was there every step of the way. He helped me start a movement.

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In 2025, our beloved Dion passed away. His paw prints are forever a part of this work, and his legacy continues in every step we take.

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But here’s the twist I didn’t see coming—my own allergies forced me to step away from in-person therapy. At first, it felt like the end of something beautiful. But actually, it was the beginning of something even bigger.

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That’s how Walking Session was born. It’s my podcast and space for you—to walk, listen, reflect, and keep moving forward with me. Just like Dion taught us, step by step.